I am making myself post to get back into the swing of it. My first blog said I'd post each week. As is the way with so many other things, I didn't follow through on that. One thing I have managed to follow through on, though, is the healthier eating. I'm not saying I'm there yet, but I'm on my way. Just so happens yesterday, while watching the Super Bowl, I filled myself with hot wings and ranch. I am allowing myself to eat hot wings twice a year — Super Bowl and Thanksgiving Day, two big football days, especially for a Cowboys fan like myself.
I haven't lost a bunch of weight since I began posting, but I have dropped a handful of pounds. Mainly, I notice my body is more cooperative in so many ways. I'm not as sore as I used to be and have way more energy, just from making a few simple changes. As I had hoped and suspected, my body is appreciative.
Peace.
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